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Hit your goals.
Never fall short on nutrients.

Nurelo tracks the 7 nutrients vegans miss most — B12, iron, omega-3, zinc, calcium, vitamin D, iodine — alongside protein and calories. Designed for whatever your goal is, without wrecking your health.

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Nurelo
1,540
/ 1,850 KCAL
Protein118g / 130g
Fat / meal11g under 15g cap
B12On track
Iron62%

7 nutrients tracked  ·  20+ vegan staples built in  ·  Fridge-based recipe matching  ·  Weekly trend charts

Everything a vegan needs to eat well — whatever the goal

No barcode scanning, no guesswork — just the nutrients a plant-based diet is most likely to leave short, whether you're bulking, cutting, or maintaining.

P

Protein tracking

2g per kg of bodyweight target, recalculated every time you update your weight.

F

Fat pacing

Per-meal fat threshold so you never dump all your daily fat into one sitting.

N

7 nutrients tracked

B12, vitamin D, omega-3, iron, zinc, calcium, iodine — the ones vegans actually miss.

S

Meal suggestions

Ranked combos from 20+ vegan staples, weighted by what you're short on today.

L

Log in seconds

Quick-add from a curated staple list. Tap to expand for a quantity stepper.

T

Weekly trends

7-day averages per nutrient, adherence calendar, and bodyweight chart.

See what's missing, then get the fix

Seven color-coded micronutrient bars update every time you log — B12, vitamin D, omega-3, iron, zinc, calcium, iodine. No more guessing whether today's meals covered you. Then Nurelo ranks meal ideas from your staples by how well they close today's gaps — pick one, tap log, done. No decision fatigue at 7pm.

Micronutrients
B12
92%
Vitamin D
78%
Omega-3
55%
Iron
34%
Zinc
88%
Alternatives for lunch
Tofu Quinoa Scramble
Firm tofu, Quinoa, Nutritional yeast
Protein
+34g
Calories
+436
Covers 34g protein and gets your B12 to ~100% for the day.
Log this

Turn what you have in your fridge into a meal

Type what you've got and Nurelo matches it against curated vegan recipes, ranked by ingredient overlap — with exact quantities, so the numbers you see are the numbers you get.

What's in your fridge?
spinach, chickpeas, tahini
#13/3 matched
Chickpea & Spinach Power Bowl
Chickpeas — 1¼ cups
Spinach — 2 cups

Tahini — 1 tbsp

Simple, honest pricing

No ads. No selling your data.

Every plan starts with a free 3-day trial — no card required.

Most popular
Pro
$5/mo
  • ✓Everything in Plus
  • ✓Custom food logging
  • ✓Full USDA food database
  • ✓Priority support
  • ✓Export your data (CSV)
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Plus
$2/mo
  • ✓All 7 micronutrients
  • ✓Meal suggestions
  • ✓Fridge ranking
  • ✓Fat pacing
  • ✓History & trends
  • ✓Supplement tracking
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Common questions

Do I have to be losing weight to use this?
Not at all — Nurelo works for any goal: gaining muscle, cutting fat, or just maintaining and eating well. Set whatever goal weight fits, and your protein and calorie targets adjust automatically.
Is fat pacing required?
No. It's opt-in and designed for people managing fat absorption issues (e.g. after gallbladder removal). Turn it on in Settings at any time.
Can I track my supplements?
Yes. B12, D3+K2, algae omega-3, creatine, and iodine each have a daily toggle. When marked as taken, they count toward that day's micronutrient targets.
Can I cancel anytime?
Yes. No contracts, no lock-in. Cancel from your account settings and you won't be charged again.
Nurelo

© 2026 Nurelo. Not a substitute for medical advice.

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